Description
This 2 Ingredient Cottage Cheese Flatbread is a quick, high-protein, and low-carb alternative to traditional bread. Made with just cottage cheese and eggs, it’s perfect for wraps, sandwiches, or as a healthy side.
Ingredients
- 1 cup cottage cheese (preferably full-fat)
- 3 large eggs
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Blend the cottage cheese and eggs in a blender or food processor until smooth.
- Pour the mixture onto the prepared baking sheet and spread it evenly into a rectangular shape about ¼ inch thick.
- Bake for 25–30 minutes, or until the flatbread is firm and lightly golden on top.
- Let it cool slightly before slicing or using as desired.
Notes
- Add herbs or spices like garlic powder, Italian seasoning, or paprika for extra flavor.
- Top with shredded mozzarella halfway through baking for a cheesy version.
- Substitute Greek yogurt for a tangier flavor.
- Can be cooked in a skillet instead of the oven.
- Store in the fridge for up to 4 days or freeze for up to 1 month.
Nutrition
- Serving Size: 1/2 flatbread
- Calories: 110
- Sugar: 1g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 140mg