Description
This 2 Ingredient Cottage Cheese Flatbread is a soft, bendable, high-protein, gluten-free bread alternative made with just cottage cheese and eggs. Perfect for wraps, sandwiches, or eating on its own.
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 3 large eggs
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Blend the cottage cheese and eggs in a blender or food processor until smooth.
- Pour the batter onto the parchment-lined tray and spread it into an even rectangle or circle.
- Bake for 25–30 minutes, until the edges are golden and the top is set.
- Let it cool slightly, then peel it off the parchment and serve as desired.
Notes
- Use parchment paper to prevent sticking—avoid foil.
- Full-fat cottage cheese gives a creamier texture, but low-fat works too.
- Freeze flatbread with parchment between layers for up to a month.
- To reheat, use a skillet, toaster oven, or air fryer.
- Add seasonings or cheese for variation; almond flour for extra fluffiness.
Nutrition
- Serving Size: 1/4 flatbread
- Calories: 90
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 115mg
