Name: 5 Minute Healthy Cream Cheese Frosting
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 8 oz reduced-fat cream cheese (softened); 3 tablespoons plain Greek yogurt (2% or whole); 3 tablespoons pure maple syrup or honey (adjust to taste); 1 teaspoon pure vanilla extract; Pinch of salt

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Why You’ll Love This Recipe

I love this frosting because it’s incredibly simple, healthier than traditional versions, and tastes amazing. Whether I’m looking for a lightened-up treat or just need something fast and delicious, this recipe has me covered. It’s naturally sweetened, smooth, and holds its shape well for piping or spreading. Plus, it pairs beautifully with everything from banana bread to carrot cake.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

8 oz (1 block) reduced-fat cream cheese, softened
1/4 cup plain Greek yogurt (I use 2% or full-fat for creaminess)
3 tablespoons pure maple syrup or honey (adjust for sweetness)
1 teaspoon vanilla extract
Pinch of salt

directions

I start by adding the softened cream cheese and Greek yogurt to a medium mixing bowl.
Using a hand mixer or a whisk, I beat the mixture until it’s completely smooth and creamy.
I add in the maple syrup (or honey), vanilla extract, and a pinch of salt, then mix again until everything is fully combined.
I taste and adjust the sweetness, if needed.
Once smooth, I chill it slightly if I want it firmer for piping, or use it right away for spreading.

Servings and timing

This recipe makes enough frosting to cover about 12 cupcakes or the top of an 8-inch single-layer cake. It takes just 5 minutes to prepare, with no cooking or baking required.

Variations

Dairy-Free: I swap in dairy-free cream cheese and coconut yogurt for a completely dairy-free version.
Sweeter Option: When I want it a little sweeter, I add an extra tablespoon of maple syrup or a dash of powdered monk fruit.
Citrus Twist: I sometimes mix in a bit of lemon or orange zest for a bright, fresh flavor.
Chocolate Version: For a chocolate twist, I stir in 1–2 tablespoons of unsweetened cocoa powder.

storage/reheating

I store this frosting in an airtight container in the refrigerator for up to 5 days. If it firms up too much, I let it sit at room temperature for a few minutes, then give it a quick stir before using. I don’t recommend freezing, as the texture can change once thawed.

FAQs

How do I make the frosting thicker?

If I need a thicker frosting for piping, I chill it for 15–20 minutes or add a tablespoon more cream cheese.

Can I make this frosting ahead of time?

Yes, I often make it a day or two in advance and store it in the fridge until I’m ready to use it.

Is this frosting sweet enough for kids?

I find that it’s lightly sweet, but for kids, I sometimes add an extra teaspoon of maple syrup to make it more appealing.

Can I use non-fat Greek yogurt?

I can, but I prefer 2% or full-fat Greek yogurt for a creamier texture and richer taste.

Will this frosting work for piping?

Yes, as long as it’s chilled slightly, it holds its shape well for piping onto cupcakes or cookies.

Conclusion

This 5 Minute Healthy Cream Cheese Frosting is my go-to for quick, wholesome sweetness. It’s creamy, tangy, just sweet enough, and incredibly versatile. Whether I’m topping baked goods or enjoying a spoonful on fresh fruit, it never disappoints—and it couldn’t be easier to make.