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Alfredo Sauce (Makes 2 cups)

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  • Author: Lidia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 cups (serves 2–3)
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This rich and creamy Alfredo sauce is a timeless Italian-inspired classic, perfect for coating pasta, drizzling over vegetables, or using as a base for casseroles. Made with simple pantry staples, it delivers restaurant-quality flavor in minutes.


Ingredients

  • 1/2 cup (1 stick) butter
  • 1 cup heavy cream
  • 2 cloves garlic, minced or finely grated
  • 1 cup freshly grated Parmesan cheese
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • Optional: pinch of nutmeg

Instructions

  1. Melt butter in a saucepan over medium heat.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Slowly pour in the heavy cream while whisking to combine.
  4. Bring the mixture to a gentle simmer and cook for 3–5 minutes, stirring frequently.
  5. Gradually whisk in the Parmesan cheese until fully melted and smooth.
  6. Season with salt, pepper, and a pinch of nutmeg if desired.
  7. Remove from heat once thickened and serve immediately over pasta or your desired dish.

Notes

  • Use freshly grated Parmesan for the best melting and flavor.
  • For a lighter version, substitute half-and-half or whole milk for heavy cream.
  • The sauce thickens as it cools—add a splash of cream or milk when reheating.
  • Don’t boil the sauce—gentle simmering prevents curdling.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 440
  • Sugar: 1g
  • Sodium: 360mg
  • Fat: 45g
  • Saturated Fat: 28g
  • Unsaturated Fat: 15g
  • Trans Fat: 1g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 135mg