Description
A sweet and savory baked honey glazed chicken dish with tender, juicy thighs coated in a rich, caramelized glaze.
Ingredients
- 4 chicken thighs (bone-in, skin-on)
- 1/3 cup honey
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
Instructions
- Preheat the oven to 200°C (400°F) and lightly grease a baking dish.
- In a bowl, whisk together honey, soy sauce, olive oil, garlic, Dijon mustard, lemon juice, salt, pepper, and paprika.
- Place the chicken thighs in the baking dish and pour the glaze over them, ensuring they are well coated.
- Bake for 35–45 minutes, basting halfway through, until the chicken is cooked and the glaze is caramelized.
- Let the chicken rest for a few minutes before serving and spoon extra sauce over the top.
Notes
- Add chili flakes for a spicy kick.
- Grated ginger enhances depth of flavor.
- Use chicken breasts for a lighter option, adjusting cooking time.
- Add vegetables like carrots or potatoes to bake together.
- Store leftovers in the fridge for up to 3 days.
- Reheat in oven at 180°C (350°F) for best texture.
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 350
- Sugar: 18g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 110mg
