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Baked Ranch Chicken

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

A simple and comforting baked chicken dinner made with juicy chicken breasts coated in a creamy ranch and parmesan mixture, then baked until tender and flavorful.


Ingredients

  • 4 boneless, skinless chicken breasts (about 680 g / 1.5 lb)
  • 1 packet ranch seasoning mix (about 28 g / 1 oz)
  • 1 cup sour cream (240 g)
  • 1/2 cup grated parmesan cheese (50 g)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
  2. In a medium bowl, mix the sour cream, ranch seasoning mix, grated parmesan cheese, garlic powder, and black pepper until well combined.
  3. Place the chicken breasts in the prepared baking dish.
  4. Spread the ranch mixture evenly over the top of each piece of chicken.
  5. Bake uncovered for 25 to 30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
  6. Let the chicken rest for a few minutes before serving.
  7. Garnish with chopped fresh parsley if desired.

Notes

  • For a crunchy topping, add crushed crackers or breadcrumbs before baking.
  • Shredded cheddar or mozzarella can be added during the last 5 minutes of baking for extra richness.
  • Plain Greek yogurt can be used instead of sour cream for a lighter option.
  • Sliced mushrooms or broccoli can be added to the baking dish to cook alongside the chicken.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven at 325°F (165°C) for 10 to 15 minutes, or microwave in short intervals.
  • The chicken can be frozen for up to 2 months after cooling completely.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 430
  • Sugar: 2 g
  • Sodium: 780 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 45 g
  • Cholesterol: 135 mg