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Balsamic Chicken with Orzo and Vegetables

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: One-Pan Skillet
  • Cuisine: Mediterranean-inspired
  • Diet: Halal

Description

A quick and flavorful one-pan meal featuring tender chicken, orzo pasta, and fresh vegetables glazed with balsamic vinegar. Ready in just 30 minutes for a complete weeknight dinner.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 cup cherry tomatoes, halved
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 red onion, chopped
  • 3 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Season chicken with salt, pepper, and half the oregano. Heat 1 tbsp olive oil in a large skillet over medium-high heat and cook chicken 6-7 minutes per side until golden and cooked through. Remove and set aside.
  2. In the same pan, add remaining olive oil and sauté red onion for 2-3 minutes. Add garlic and cook 30 seconds until fragrant.
  3. Add bell pepper and zucchini, cooking 3-4 minutes until softened. Stir in orzo pasta to coat with oil and vegetables.
  4. Pour in chicken broth and bring to a boil. Reduce heat, cover, and simmer 10-12 minutes until orzo is tender and most liquid is absorbed.
  5. Slice chicken into strips. Add cherry tomatoes, balsamic vinegar, and remaining oregano to pan. Fold in chicken and cook 2-3 minutes until warmed through and lightly glazed.
  6. Remove from heat, garnish with fresh basil, and serve hot.

Notes

  • Pound chicken breasts to even thickness for uniform cooking.
  • Stir orzo occasionally to prevent sticking; add more broth if needed.
  • Swap vegetables like asparagus, mushrooms, or squash for variety.
  • Use high-quality balsamic vinegar for best flavor.
  • For a creamier dish, stir in a splash of cream or Parmesan before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 70mg