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Best Recipe for Cheesy Garlic Chicken Wraps

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps
  • Category: Lunch, Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

These cheesy garlic chicken wraps are packed with tender chicken, melty cheese, and a creamy garlic sauce, all toasted to perfection in a warm tortilla. A quick and comforting meal perfect for lunch or dinner.


Ingredients

  • 2 cups cooked chicken breast, shredded or chopped
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1/4 cup cream cheese, softened
  • 2 tablespoons mayonnaise
  • 1 tablespoon sour cream
  • 3 garlic cloves, minced
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon chopped fresh parsley (optional)
  • 4 large flour tortillas
  • 1 tablespoon olive oil or butter (for toasting the wraps)

Instructions

  1. In a mixing bowl, combine the cooked chicken, mozzarella, cheddar, cream cheese, mayonnaise, sour cream, minced garlic, garlic powder, onion powder, salt, pepper, and parsley. Stir until well mixed and creamy.
  2. Lay out the tortillas and evenly distribute the filling in the center of each one.
  3. Fold the sides and roll tightly into wraps.
  4. In a skillet over medium heat, add olive oil or butter and place the wraps seam-side down.
  5. Toast each side for 2–3 minutes until golden brown and the cheese is melted inside.
  6. Let the wraps cool slightly, slice in half, and serve warm.

Notes

  • Use rotisserie chicken or grilled chicken for added flavor.
  • Customize with spinach, mushrooms, or jalapeños for variety.
  • Reheat on skillet or toaster oven for best texture.
  • Do not freeze as the cheese sauce texture may change.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 480
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 13g
  • Trans Fat: 0.5g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg