Description
A simple and cozy brown sugar overnight oats recipe made with creamy oats, yogurt, and warm caramel-like sweetness, perfect for a quick and wholesome breakfast.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain yogurt
- 1 tablespoon brown sugar
- 1 teaspoon chia seeds
- 1/4 teaspoon vanilla extract
- 1 pinch of salt
Instructions
- Add rolled oats, chia seeds, and salt into a jar or container.
- Pour in the milk and yogurt.
- Add vanilla extract and brown sugar.
- Stir well until everything is fully combined and no dry oats remain.
- Cover the container and refrigerate for at least 4 hours or overnight.
- Stir before serving and enjoy cold or warm slightly if desired.
Notes
- Add fruits like bananas or apples for natural sweetness.
- Sprinkle cinnamon or nutmeg for extra warmth and flavor.
- Top with nuts such as almonds or walnuts for crunch.
- Drizzle maple syrup or add chocolate chips for a more indulgent version.
- Add a splash of milk before serving if oats become too thick.
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 12g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
