Description
These no-bake brownie protein bars are rich, fudgy, and packed with chocolate flavor and protein. Perfect as a post-workout snack or healthy dessert, they are gluten-free and can be made vegan with simple swaps.
Ingredients
- 1 cup chocolate protein powder
- 1/2 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond butter (or peanut butter)
- 1/4 cup maple syrup
- 2 tablespoons almond milk (add more if needed)
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips (optional)
Instructions
- In a large bowl, combine the protein powder, almond flour, cocoa powder, and salt.
- Add in the almond butter and maple syrup, mixing until the mixture starts to come together.
- Pour in almond milk one tablespoon at a time, mixing until a thick, dough-like consistency forms.
- Press the mixture firmly into a lined 8×8-inch baking pan.
- Press chocolate chips into the top or fold them into the dough, if using.
- Refrigerate for at least 1 hour to set before slicing into bars.
Notes
- Use peanut butter instead of almond butter for a different flavor.
- Use plant-based protein and dairy-free chocolate chips for a vegan version.
- Add nuts, shredded coconut, or coffee powder for variation.
- Bars can be baked at 350°F (175°C) for 10 minutes for a firmer texture.
- Store in the fridge for up to 1 week or freeze for up to 2 months.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 5g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 0mg
