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Chicken Alfredo Lasagna Roll Ups

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  • Author: Lidia
  • Prep Time: 25 minutes
  • Cook Time: 30 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Halal

Description

Tender lasagna noodles are filled with a creamy mixture of ricotta, shredded chicken, spinach, and cheese, then rolled up and baked in a homemade Alfredo sauce for a rich, comforting dish that’s perfect for family dinners or make-ahead meals.


Ingredients

  • 810 lasagna noodles
  • 2 cups cooked shredded chicken
  • 1 cup ricotta cheese
  • 4 oz cream cheese (optional)
  • 1 cup frozen chopped spinach, well drained
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded colby jack cheese
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 ½ cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tsp Cajun or Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
  2. Season chicken with Cajun or Italian seasoning and cook in olive oil until golden. Let rest, then dice.
  3. In the same pan, melt butter and sauté garlic until fragrant. Whisk in heavy cream and Parmesan, cook until thickened to make Alfredo sauce.
  4. Cook lasagna noodles until al dente, drain and lay flat on a clean surface to cool slightly.
  5. In a large bowl, combine ricotta, cream cheese (if using), spinach, diced chicken, and half the mozzarella and colby jack cheeses.
  6. Spread about ½ cup of filling onto each lasagna noodle, then roll up and place seam-side down in the prepared baking dish.
  7. Pour Alfredo sauce evenly over the roll-ups, making sure it seeps into the crevices. Sprinkle with remaining cheeses.
  8. Bake uncovered for about 35 minutes, or until bubbly and golden.

Notes

  • Use gluten-free noodles and dairy-free cheese alternatives for dietary needs.
  • Make ahead and freeze unbaked roll ups for easy future meals.

Nutrition

  • Serving Size: 2 roll ups
  • Calories: 520
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 33g
  • Saturated Fat: 18g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.5g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 110mg