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Chicken Mushroom Wild Rice Soup

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  • Author: Lidia
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

A cozy and creamy Chicken Mushroom Wild Rice Soup made with tender chicken, earthy mushrooms, nutty wild rice, and a rich broth. Perfect for cold days and easy to make ahead or freeze.


Ingredients

  • 2 cups cooked and shredded chicken breasts or thighs
  • 3/4 cup uncooked wild rice blend
  • 8 oz mushrooms, sliced (cremini or white button)
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 2 tbsp olive oil or butter
  • 1 cup heavy cream or milk
  • 1/4 cup all-purpose flour
  • 1 tsp fresh thyme or 1/2 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. Sauté onion, carrots, celery, and garlic in olive oil or butter over medium heat until softened and fragrant.
  2. Add sliced mushrooms and cook until they release moisture and begin to brown.
  3. Stir in wild rice, thyme, bay leaf, and chicken broth. Bring to a boil, then reduce heat and simmer for 45–50 minutes until rice is tender.
  4. In a separate pan, make a roux by whisking flour into melted butter, then slowly add cream to create a smooth mixture.
  5. Stir the roux into the soup to thicken the broth and add creaminess.
  6. Fold in shredded chicken and simmer for another 10 minutes. Season with salt and pepper to taste.

Notes

  • Use turkey instead of chicken for a holiday twist.
  • Use coconut milk or dairy-free creamer for a dairy-free version.
  • Make it vegetarian by using vegetable broth and chickpeas.
  • Add spinach or kale at the end for extra greens.
  • Use cornstarch or gluten-free flour to make it gluten-free.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 75mg