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Chicken Teriyaki Noodles

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Halal

Description

Chicken Teriyaki Noodles are a quick and flavorful dish featuring tender chicken, crisp vegetables, and noodles tossed in a sweet and savory teriyaki sauce. A perfect weeknight dinner that beats takeout any day.


Ingredients

  • 1 lb boneless, skinless chicken breasts or thighs, sliced thin
  • 1/3 cup soy sauce
  • 3 tbsp brown sugar or honey
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced or grated
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 8 oz ramen noodles, lo mein noodles, or spaghetti
  • 1 cup carrots, julienned
  • 1 cup bell peppers, sliced
  • 1 cup snap peas or broccoli (optional)
  • 2 green onions, sliced (for garnish)
  • 1 tbsp sesame seeds (optional, for garnish)

Instructions

  1. Cook the noodles according to package instructions, then drain and set aside.
  2. In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, rice vinegar, sesame oil, and a cornstarch slurry (cornstarch mixed with water) to make the teriyaki sauce.
  3. Heat a large pan or wok over medium-high heat and cook the sliced chicken until browned and cooked through.
  4. Add the vegetables and stir-fry until just tender but still crisp.
  5. Pour in the sauce and let it simmer until thickened, stirring to coat everything evenly.
  6. Toss in the cooked noodles and mix until everything is coated in the sauce.
  7. Garnish with green onions and sesame seeds before serving.

Notes

  • Swap chicken for shrimp, beef, or tofu for variety.
  • Add sriracha or crushed red pepper for a spicy version.
  • Use zucchini noodles or rice noodles for a lighter or gluten-free option.
  • Experiment with vegetables like mushrooms, baby corn, or cabbage.
  • Store leftovers in the fridge for up to 3 days.
  • Reheat in a pan with a splash of water or in the microwave, stirring halfway.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 950mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg