Description
A quick and savory Chinese-style stir-fry made with tender marinated beef, crisp broccoli, and a rich glossy sauce that is perfect for an easy weeknight dinner.
Ingredients
- 300 g beef (flank steak or sirloin), thinly sliced against the grain
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 2 tablespoons water
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons vegetable oil
- 1/4 cup beef broth or water
- 1 teaspoon sesame oil
Instructions
- Marinate the beef with 1 tablespoon soy sauce, cornstarch, and 2 tablespoons water for about 15 minutes.
- Blanch the broccoli in boiling water for 1–2 minutes until bright green and slightly crisp. Drain and set aside.
- Heat 1 tablespoon vegetable oil in a hot pan or wok. Stir-fry the beef until just browned, then remove it from the pan.
- Add the remaining 1 tablespoon vegetable oil to the pan. Sauté the garlic and ginger until fragrant.
- Return the beef to the pan and add the broccoli.
- Pour in the remaining soy sauce, oyster sauce, sugar, and beef broth or water. Stir well and cook for 2–3 minutes until the sauce thickens slightly.
- Drizzle with sesame oil, toss everything together, and serve hot.
Notes
- Slice the beef thinly against the grain for the most tender texture.
- Do not overcook the beef; quick high-heat cooking keeps it juicy.
- Frozen broccoli can be used, but thaw and drain it well first.
- For a gluten-free version, use gluten-free tamari and gluten-free oyster sauce.
- You can swap the beef with chicken or tofu, or add vegetables like carrots, bell peppers, or snap peas.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a pan over medium heat with a splash of water if needed to loosen the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 60 mg
