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Classic Arrabbiata Sauce Recipe

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings (about ½ cup sauce per serving)
  • Category: Sauce
  • Method: Simmering
  • Cuisine: Italian (Roman/Lazio)
  • Diet: Vegetarian

Description

A fiery Italian tomato‑based sauce from Rome, spiked with garlic, chili, and olive oil—perfect for penne all’arrabbiata.


Ingredients

  • ¼ cup extra‑virgin olive oil
  • 68 cloves garlic, minced
  • 2 tsp (or to taste) crushed red pepper flakes
  • 2 (28 oz) cans crushed tomatoes (preferably San Marzano)
  • Salt and freshly ground black pepper, to taste
  • Fresh basil leaves (a handful), torn (optional)
  • Parsley and grated Pecorino Romano or Parmesan, for serving (optional)

Instructions

  1. Heat olive oil in a deep sauté pan or pot over medium heat.
  2. Add minced garlic and red pepper flakes. Sauté for about 1–2 minutes until garlic is fragrant but not browned.
  3. Pour in crushed tomatoes; stir and bring to a gentle simmer.
  4. Season with salt and black pepper. Adjust heat with more red pepper flakes if desired.
  5. Simmer uncovered over medium‑low heat for about 30 minutes until the sauce thickens and flavors meld.
  6. Stir in torn basil leaves (if using) off heat.
  7. Toss with cooked pasta, then serve with fresh parsley and grated cheese if desired.

Notes

  • Use San Marzano canned tomatoes for the best balance of flavor and sweetness :contentReference[oaicite:1]{index=1}.
  • Adjust red pepper flakes to match your tolerance for spice.
  • This sauce is naturally vegan, gluten‑free, and dairy‑free if you skip the cheese :contentReference[oaicite:2]{index=2}.
  • You can process whole tomatoes for texture control, or use crushed tomatoes for simplicity :contentReference[oaicite:3]{index=3}.
  • Simmering for about 30 minutes develops rich, concentrated flavors—rustic and aromatic :contentReference[oaicite:4]{index=4}.
  • Pasta cooking water can help the sauce cling to pasta if needed :contentReference[oaicite:5]{index=5}.

Nutrition

  • Serving Size: ½ cup sauce
  • Calories: ≈120 kcal