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Classic Eggplant Parmesan Recipe

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  • Author: Lidia
  • Prep Time: 40 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting Italian classic made with crispy breaded eggplant layered with rich marinara sauce, melted mozzarella, and Parmesan cheese, baked until golden and bubbly.


Ingredients

  • 2 large eggplants, sliced into 1/4-inch rounds
  • 1 teaspoon salt
  • 2 cups all-purpose flour
  • 4 large eggs
  • 2 tablespoons milk
  • 2 cups breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 teaspoons dried Italian seasoning
  • 3 cups marinara sauce
  • 3 cups shredded mozzarella cheese
  • 1/2 cup fresh basil leaves, chopped
  • 1/2 cup olive oil (for frying)

Instructions

  1. Sprinkle eggplant slices with salt and let sit for 30 minutes to remove moisture. Rinse and pat dry.
  2. Prepare breading station: place flour in one bowl, beat eggs with milk in another, and mix breadcrumbs with Parmesan and Italian seasoning in a third.
  3. Dip each eggplant slice into flour, then egg mixture, then coat with breadcrumb mixture.
  4. Heat olive oil in a pan over medium heat and fry slices until golden brown on both sides. Drain on paper towels.
  5. Spread marinara sauce in a baking dish, layer eggplant slices, mozzarella, and basil. Repeat layers, finishing with cheese.
  6. Bake at 375°F (190°C) for 30–35 minutes until bubbly and golden. Let rest before serving.

Notes

  • Salting eggplant helps prevent sogginess.
  • For a lighter version, bake instead of frying.
  • Add ricotta cheese for extra creaminess.
  • Provolone can be used for a sharper flavor.
  • Let the dish rest before serving for better layering.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 8 g
  • Sodium: 780 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 6 g
  • Protein: 18 g
  • Cholesterol: 95 mg