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Creamy Smothered Chicken and Rice

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Halal

Description

A comforting one-pan meal featuring tender chicken breasts smothered in a rich, creamy cheese sauce and served over fluffy rice cooked in chicken broth for extra flavor.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup long grain white rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Cook the rice according to package instructions using chicken broth instead of water for extra flavor. Once cooked, set aside and keep warm.
  2. Heat olive oil and butter in a large skillet over medium heat.
  3. Season the chicken breasts with salt, pepper, paprika, and thyme.
  4. Place the chicken in the skillet and cook for 5–6 minutes per side until golden brown and cooked through. Remove and set aside.
  5. In the same skillet, add the chopped onion and cook for 3–4 minutes until softened.
  6. Stir in the minced garlic and cook for about 1 minute until fragrant.
  7. Pour in the heavy cream, stirring and scraping up the browned bits from the pan. Let the sauce simmer for a few minutes until slightly thickened.
  8. Add the shredded cheddar cheese and stir until melted and the sauce becomes smooth and creamy.
  9. Return the cooked chicken to the skillet and spoon the sauce over the top. Simmer for about 5 minutes to combine flavors.
  10. Serve by spooning rice onto plates and placing the creamy smothered chicken on top. Garnish with chopped fresh parsley.

Notes

  • You can add vegetables such as mushrooms, spinach, or peas for extra nutrition and color.
  • Chicken thighs can be used instead of chicken breasts for a juicier and richer flavor.
  • Different cheeses like mozzarella, Monterey Jack, or Parmesan can be used for variation.
  • If the sauce becomes too thick, add a splash of chicken broth or milk to loosen it.
  • This dish reheats well and makes great leftovers.

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 32 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 125 mg