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Crispy Ground Beef Tacos

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Mexican
  • Diet: Halal

Description

Crispy ground beef tacos made with seasoned, juicy beef and melted cheese folded inside golden, crunchy tortillas, then topped with fresh lettuce, tomatoes, sour cream, and cilantro for a flavorful and satisfying meal.


Ingredients

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/2 cup tomato sauce
  • 1/4 cup water
  • 8 small flour tortillas
  • 1 1/2 cups shredded cheddar or Mexican blend cheese
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup sour cream
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for 30 seconds.
  3. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess grease if needed.
  4. Stir in chili powder, cumin, smoked paprika, oregano, salt, black pepper, and red pepper flakes.
  5. Pour in the tomato sauce and water. Simmer for 5–7 minutes until thickened.
  6. Preheat a clean skillet over medium heat.
  7. Spoon beef mixture onto one half of each tortilla, sprinkle cheese on top, and fold in half.
  8. Cook tacos in the skillet for 2–3 minutes per side until golden brown and crispy, pressing gently with a spatula.
  9. Remove from skillet, rest briefly, then top with lettuce, tomatoes, sour cream, and cilantro before serving.

Notes

  • Ground turkey or chicken can be substituted for a lighter option.
  • Add black beans or corn for extra texture and flavor.
  • For more heat, mix diced jalapeños into the beef filling.
  • For richer flavor, add a small amount of cream cheese to the filling.
  • Store leftover beef filling in an airtight container in the refrigerator for up to 3 days.
  • Freeze cooled beef filling for up to 2 months in a freezer-safe container.
  • Reheat assembled tacos in a skillet or air fryer to restore crispiness.
  • To bake instead of pan-frying, brush lightly with oil and bake at 400°F (200°C) for 10–12 minutes, flipping halfway through.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 650 kcal
  • Sugar: 4 g
  • Sodium: 780 mg
  • Fat: 38 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 1 g
  • Carbohydrates: 42 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 95 mg