This Crockpot Sweet Hawaiian Chicken is a perfect blend of tender chicken, juicy pineapple, and a rich, sweet-and-savory sauce that brings tropical flavor to the dinner table with almost no effort. It’s a set-it-and-forget-it kind of meal that makes my kitchen smell amazing and my evenings stress-free.
Why You’ll Love This Recipe
I love how simple this dish is to throw together. Just a few pantry staples, some pineapple, and chicken go into the crockpot, and by the end of the day, I get a flavorful and hearty meal that tastes like I spent hours cooking. The sweet and tangy sauce pairs beautifully with rice, and the leftovers taste even better the next day. Whether I’m serving this for a family dinner or meal prepping for the week, it’s always a winner in my house.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 pounds boneless, skinless chicken thighs or breasts, cut into chunks
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1 (20-ounce) can pineapple chunks, with juice
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¾ cup brown sugar
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½ cup soy sauce
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2 cloves garlic, minced
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2 tablespoons cornstarch
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2 tablespoons water
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1 red bell pepper, sliced (optional)
Directions
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I start by adding the chicken pieces to the bottom of the crockpot.
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Then I pour in the pineapple chunks along with their juice.
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In a small bowl, I mix together the brown sugar, soy sauce, and minced garlic, then pour it over the chicken and pineapple.
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I cover the crockpot and cook on low for 6–7 hours or on high for 3–4 hours, until the chicken is fully cooked and tender.
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About 30 minutes before serving, I whisk the cornstarch with water and stir it into the sauce in the crockpot to thicken it.
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If I’m using bell peppers, I add them at this point so they stay crisp-tender.
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Once the sauce has thickened, I serve the chicken over white rice or noodles with a drizzle of the extra sauce on top.
Servings and timing
This recipe makes about 4–6 servings, depending on portion size.
Prep time: 10 minutes
Cook time: 6–7 hours on low or 3–4 hours on high
Total time: About 6.5–7 hours
Variations
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I sometimes swap the chicken for turkey for a different twist.
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For extra heat, I add a pinch of red pepper flakes or a splash of sriracha to the sauce.
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Using fresh pineapple gives the dish a brighter, more natural flavor if I have it on hand.
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If I want a lower-sugar version, I reduce the brown sugar slightly and use low-sodium soy sauce.
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I’ve also added sliced onions or snap peas for more texture and color.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, I simply warm it on the stovetop over medium heat or microwave individual portions until heated through. If the sauce has thickened too much in the fridge, I stir in a splash of water to loosen it.
FAQs
How do I know when the chicken is done in the crockpot?
I check that the chicken reaches an internal temperature of 165°F and easily shreds with a fork.
Can I use frozen chicken in this recipe?
Yes, I can use frozen chicken, but I prefer to thaw it first for even cooking and to avoid excess liquid in the sauce.
What type of soy sauce works best?
I usually use regular or low-sodium soy sauce. If I want a gluten-free version, I use tamari or coconut aminos.
Can I make this recipe ahead of time?
Absolutely. I sometimes prep everything the night before and store it in the fridge, then just start the crockpot in the morning.
What sides go well with Sweet Hawaiian Chicken?
I often serve it with jasmine rice, coconut rice, or even steamed veggies like broccoli or green beans.
Conclusion
This Crockpot Sweet Hawaiian Chicken is one of those feel-good meals that tastes like it took way more effort than it actually did. The sweet, savory, and slightly tropical flavors are comforting and family-friendly, and it’s such a great way to change up the weekly dinner routine. I love how it fills the house with mouthwatering aroma—and even more, how easy cleanup is after dinner.
Print
Crockpot Sweet Hawaiian Chicken
- Prep Time: 10 minutes
- Cook Time: 6–7 hours on low or 3–4 hours on high
- Total Time: 6.5–7 hours
- Yield: 4–6 servings
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Hawaiian-American
- Diet: Low Lactose
Description
This Crockpot Sweet Hawaiian Chicken is a tropical-inspired, set-it-and-forget-it meal featuring tender chicken, juicy pineapple, and a sweet-savory sauce. It’s perfect for busy weeknights and yields delicious leftovers.
Ingredients
- 2 pounds boneless, skinless chicken thighs or breasts, cut into chunks
- 1 (20-ounce) can pineapple chunks, with juice
- ¾ cup brown sugar
- ½ cup soy sauce
- 2 cloves garlic, minced
- 2 tablespoons cornstarch
- 2 tablespoons water
- 1 red bell pepper, sliced (optional)
Instructions
- Add chicken pieces to the bottom of the crockpot.
- Pour in the pineapple chunks along with their juice.
- In a small bowl, mix brown sugar, soy sauce, and minced garlic. Pour over the chicken and pineapple.
- Cover and cook on low for 6–7 hours or on high for 3–4 hours until the chicken is fully cooked and tender.
- 30 minutes before serving, whisk cornstarch with water and stir into the sauce to thicken.
- If using bell peppers, add them now to keep them crisp-tender.
- Once the sauce has thickened, serve the chicken over white rice or noodles with extra sauce.
Notes
- Use fresh pineapple for a brighter flavor.
- Adjust sweetness by reducing brown sugar if desired.
- Use low-sodium soy sauce for a healthier option.
- Add red pepper flakes or sriracha for heat.
- Great for meal prep and reheats well.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 360
- Sugar: 24g
- Sodium: 780mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg