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Cucumber Caesar Salad

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings (side dish) or 2 servings (main dish)
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing twist on the classic Caesar salad, this cucumber Caesar salad features crisp cucumbers, creamy Caesar dressing, crunchy croutons, and parmesan cheese. It’s a quick, flavorful side or light main meal perfect for any day.


Ingredients

  • 2 large cucumbers, thinly sliced
  • 1/3 cup Caesar dressing
  • 1 cup croutons
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp freshly ground black pepper
  • Optional: 1 cup grilled chicken, cherry tomatoes, or bacon bits

Instructions

  1. Slice the cucumbers into thin rounds or half-moons.
  2. In a large bowl, toss the cucumbers with Caesar dressing until evenly coated.
  3. Add croutons and sprinkle with Parmesan cheese.
  4. Mix gently to combine all ingredients.
  5. Season with freshly ground black pepper before serving.
  6. Optional: Top with grilled chicken or cherry tomatoes.

Notes

  • Use English or Persian cucumbers for less watery salad and better texture.
  • Homemade Caesar dressing enhances flavor but store-bought works too.
  • Add protein like grilled shrimp or chickpeas to make it a meal.
  • Swap croutons with roasted chickpeas or nuts for a crunchier, lighter option.
  • Assemble right before serving to maintain cucumber crunch and crouton crispness.

Nutrition

  • Serving Size: 1 serving (as side)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg