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Easy Fresh Cucumber Caprese Salad Recipe

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-cook
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

A light, refreshing cucumber Caprese salad made with crisp cucumbers, juicy tomatoes, creamy mozzarella, and fresh basil, tossed in olive oil and balsamic glaze.


Ingredients

  • 2 large cucumbers, sliced
  • 2 cups cherry tomatoes, halved
  • 200 g fresh mozzarella balls (or 2 large mozzarella balls, cut into chunks)
  • 1/4 cup fresh basil leaves, chopped or torn
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic glaze
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Slice the cucumbers and halve the cherry tomatoes, then place them in a large mixing bowl.
  2. Add the mozzarella and fresh basil to the bowl.
  3. Drizzle olive oil and balsamic glaze evenly over the salad.
  4. Sprinkle with salt and black pepper.
  5. Gently toss everything together to combine without breaking the cheese.
  6. Let the salad sit for 5–10 minutes before serving to allow the flavors to blend.

Notes

  • Use English cucumbers for fewer seeds and better texture.
  • Pat cucumbers dry to prevent excess water in the salad.
  • Add dressing just before serving for best freshness.
  • Try feta cheese instead of mozzarella for a tangier flavor.
  • Add grilled chicken or chickpeas for extra protein.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 13 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 20 mg