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Easy Ginger Garlic Instant Pot Beef and Broccoli

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  • Author: Lidia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Chinese-American
  • Diet: Low Fat

Description

A quick and flavorful homemade take on Chinese takeout, this Instant Pot beef and broccoli features tender beef, crisp broccoli, and a savory ginger-garlic sauce ready in about 30 minutes.


Ingredients

  • 1 tbsp neutral oil
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 12 oz flank steak, cut into strips or cubes
  • 1/4 cup water (for deglazing)
  • 1/4 cup reduced-sodium soy sauce
  • 1 tsp brown sugar or honey
  • 1 tsp toasted sesame oil
  • 3/4 cup water or beef broth
  • 1 tbsp cornstarch mixed with 1 tbsp water (slurry)
  • 12 oz steamed broccoli florets
  • 1 tsp sesame seeds (optional garnish)
  • Cooked rice, for serving

Instructions

  1. Set Instant Pot to SAUTE. Heat neutral oil, add garlic and ginger, and sauté for 30 seconds until fragrant.
  2. Add steak pieces and brown on all sides. Deglaze with 1/4 cup water, scraping up browned bits.
  3. Stir in soy sauce, brown sugar (or honey), sesame oil, and 3/4 cup water or broth. Cancel SAUTE, seal lid, set to PRESSURE COOK on HIGH for 8 minutes. Quick release steam when done.
  4. Turn Instant Pot back to SAUTE. Stir in cornstarch slurry and cook until sauce thickens, about 1–2 minutes.
  5. Turn off pot, stir in steamed broccoli, and serve over rice. Garnish with sesame seeds if desired.

Notes

  • Store leftovers in the refrigerator up to 4 days; freeze up to 3 months.
  • Steam broccoli separately to prevent it from getting mushy.
  • For gluten-free, substitute soy sauce with tamari or coconut aminos.
  • Slice beef against the grain for tenderness.
  • If sauce is too thin, add more cornstarch slurry until glossy and thick.

Nutrition

  • Serving Size: 1 serving (with rice)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg