Description
A light, fresh, and creamy avocado chicken salad made with tender chicken, ripe avocado, and crisp vegetables—perfect for a quick, healthy meal.
Ingredients
- 2 cups cooked chicken breast, shredded or diced
- 1 large ripe avocado, mashed
- 1/4 cup plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh cilantro or parsley, chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a mixing bowl, combine the mashed avocado, Greek yogurt, and lemon juice. Stir until smooth and creamy.
- Add garlic powder, salt, and black pepper, mixing well to incorporate the seasoning.
- Add the shredded chicken, celery, red onion, and chopped herbs.
- Gently fold all ingredients together until the chicken is evenly coated.
- Taste and adjust seasoning if needed.
- Serve immediately or refrigerate briefly before serving for enhanced flavor.
Notes
- Use rotisserie chicken for a quicker preparation.
- Add grapes or apples for a touch of sweetness.
- Include nuts like almonds or walnuts for extra crunch.
- Add chili flakes or jalapeño for a spicy variation.
- Best consumed fresh to avoid avocado browning.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 65mg
