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Honey-Lime Chicken and Avocado Rice Stack

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  • Author: Lidia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 2–3 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Halal

Description

A flavorful, layered dish featuring honey-lime marinated chicken, creamy avocado, and seasoned jasmine rice, stacked together for a simple yet elegant dinner. This recipe delivers a balance of sweet, zesty, and savory in every bite.


Ingredients

  • 2 boneless skinless chicken breasts
  • 2 tbsp honey
  • 2 tbsp lime juice (about 1 lime)
  • 1 tsp lime zest
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1 cup uncooked jasmine rice
  • 2 cups water
  • 1 ripe avocado, diced
  • 2 tbsp chopped cilantro
  • 1 small jalapeño, seeded and finely chopped (optional)
  • 1/4 cup diced red onion
  • 1/2 tsp cumin
  • 1/4 tsp chili powder
  • Lime wedges for serving

Instructions

  1. Whisk together honey, lime juice, lime zest, olive oil, garlic powder, salt, and pepper in a bowl. Add the chicken and marinate for at least 15 minutes.
  2. Rinse the jasmine rice under cold water. Bring rice and water to a boil in a saucepan, then reduce heat, cover, and simmer for about 15 minutes or until water is absorbed. Fluff with a fork and season with salt.
  3. Heat a skillet over medium heat and cook the chicken for 5–7 minutes on each side or until fully cooked. Let rest, then slice.
  4. In a bowl, combine diced avocado, cilantro, red onion, jalapeño (if using), cumin, chili powder, and a squeeze of lime. Toss gently.
  5. Assemble by layering rice on the plate (using a food ring or spoon), then avocado mix, followed by chicken slices.
  6. Garnish with extra cilantro and lime wedges. Serve warm or at room temperature.

Notes

  • Marinate the chicken for up to 2 hours for deeper flavor.
  • Swap white rice with brown or cauliflower rice for a healthier version.
  • Top with Greek yogurt or sour cream for extra creaminess.
  • Can be made vegetarian by substituting tofu or chickpeas for chicken.
  • Store components separately for best texture when reheating.

Nutrition

  • Serving Size: 1 stack
  • Calories: 520
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 75mg