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Meatball & Mashed Potato Bake

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  • Author: Lidia
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 60 minutes
  • Yield: 4-6 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

A comforting, all-in-one bake featuring juicy meatballs nestled over creamy mashed potatoes, topped with melted cheese and baked until golden and bubbly.


Ingredients

  • 45 medium potatoes, peeled and chopped
  • 2 tbsp butter
  • 1/4 cup milk or cream
  • Salt & pepper to taste
  • 500g ground beef
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley or 1 tbsp dried
  • 2 tbsp grated Parmesan cheese (optional)
  • 1 1/2 cups marinara, tomato sauce, or gravy
  • 1 cup shredded mozzarella or cheddar cheese

Instructions

  1. Preheat oven to 180 °C (350 °F).
  2. Boil potatoes until tender, then drain and mash with butter, milk/cream, salt, and pepper.
  3. In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, parsley, Parmesan (if using), salt, and pepper. Form into meatballs.
  4. Brown meatballs in a skillet or partially bake them until mostly cooked.
  5. Spread mashed potatoes in a baking dish as the base layer.
  6. Arrange meatballs on top of the mashed potatoes.
  7. Pour sauce or gravy over the meatballs.
  8. Sprinkle shredded cheese on top.
  9. Bake for about 20 minutes, or until heated through and cheese is melted and golden.

Notes

  • Use frozen meatballs to save time.
  • Try different sauces like mushroom, gravy, or béchamel.
  • Add vegetables like peas or spinach for extra nutrition.
  • Make ahead and refrigerate before baking.
  • Reheats well in oven or microwave.

Nutrition

  • Serving Size: 1 portion (approx. 1/6 of dish)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.5g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 95mg