Description
Meatloaf cupcakes with whipped potatoes are a fun, individual-sized twist on the classic meatloaf, topped with creamy whipped potatoes for a hearty, comforting meal.
Ingredients
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp Worcestershire sauce
- 1 tbsp ketchup (optional)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
- 2 cups mashed potatoes (prepared ahead of time)
- 1/4 cup butter
- 1/4 cup cream or milk (for whipped potatoes)
- 1/4 tsp garlic powder
- Chopped parsley for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C) and grease a muffin tin with non-stick spray or line it with cupcake liners.
- In a large bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, ketchup, salt, pepper, and thyme. Mix everything together until just combined, being careful not to overwork the meat.
- Scoop a portion of the meat mixture into each muffin cup, pressing down slightly to shape the cupcakes. Fill each cup about 3/4 full.
- Bake the meatloaf cupcakes in the preheated oven for about 20 minutes or until cooked through (internal temperature should reach 160°F or 71°C).
- While the meatloaf cupcakes are baking, prepare the whipped potatoes. In a bowl, combine the mashed potatoes, butter, cream (or milk), and garlic powder. Whip until smooth and creamy.
- Once the meatloaf cupcakes are done, remove them from the oven. Spoon or pipe the whipped potatoes on top of each cupcake, creating a swirl on each one.
- Return the meatloaf cupcakes to the oven for an additional 5 minutes to allow the potatoes to warm through.
- Optionally, garnish with chopped parsley before serving.
Notes
- For a leaner version, substitute ground turkey or chicken for the beef.
- To make this gluten-free, use gluten-free breadcrumbs and ensure the Worcestershire sauce is gluten-free.
- Feel free to add vegetables like bell peppers, carrots, or zucchini to the meat mixture for extra flavor and nutrition.
- For a cheesy twist, mix some grated cheddar or Parmesan cheese into the whipped potatoes.
- If you prefer a spicier version, add hot sauce or red pepper flakes to the meat mixture.
Nutrition
- Serving Size: 1 cupcake
- Calories: 350
- Sugar: 4g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg
