This one pan chicken and pineapple taco recipe is an easy, flavor-packed weeknight dinner that brings sweet, smoky, and spicy together beautifully. I roast everything on a single tray, making cleanup a breeze, while the combination of juicy chicken and caramelized pineapple keeps things fresh and satisfying. One Pan Chicken & Pineapple Tacos

Why You’ll Love This Recipe

I love how effortless this dish is to prepare. The chipotle-honey marinade infuses the chicken with bold flavor while the pineapple adds a juicy burst of sweetness. Roasting it all together means less time at the stove and more time relaxing. I serve it with creamy avocado, fresh coriander, and warm tortillas for a taco night that’s anything but ordinary.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the tacos:
4 skinless boneless chicken thighs
200 g fresh pineapple chunks
1 small shallot
juice of 1 lime, plus extra wedges for serving
small handful of fresh coriander, roughly chopped
1 ripe avocado, cubed
8 small corn or flour tortillas

For the marinade:
2 tbsp chipotle paste
2 tbsp runny honey
1½ tsp tomato purée
1 tsp salt
2 garlic cloves, crushed

directions

  1. I mix the chipotle paste, honey, tomato purée, salt, and crushed garlic in a bowl to create the marinade.

  2. I chop the chicken thighs into bite-sized pieces and toss them in the marinade until fully coated. I let it sit while preheating the oven to 200°C (392°F).

  3. On a large baking tray, I spread out the marinated chicken and scatter the pineapple chunks over the top.

  4. I roast everything for about 30 minutes, or until the chicken is fully cooked and the pineapple begins to caramelize.

  5. While that’s cooking, I finely chop the shallot and cube the avocado. I warm or lightly char the tortillas in a dry pan.

  6. Once the tray is out of the oven, I squeeze fresh lime juice over the chicken and pineapple, then toss it together with the chopped shallot.

  7. I serve the mixture with the avocado, sprinkle with coriander, and let everyone assemble their tacos using the warm tortillas.

Servings and timing

Serves 2
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes

Variations

  • I double the recipe when cooking for four, spreading everything across two trays and rotating them halfway through baking.

  • I use canned pineapple when fresh isn’t available—it’s slightly less caramelized but still works well.

  • I’ve swapped the chicken thighs for chicken breast; it’s a bit leaner but still delicious.

  • For extra toppings, I sometimes add pickled red onions, shredded cabbage, or jalapeños.

  • I make it vegetarian by replacing the chicken with roasted tofu or mushrooms.

storage/reheating

  • I store leftovers in an airtight container in the fridge for up to 3 days.

  • To reheat, I spread the mixture on a baking tray and warm it in the oven at 180°C (356°F) until heated through.

  • I warm the tortillas separately so they stay soft.

  • This recipe freezes well—although the texture of the pineapple changes slightly, it’s still flavorful after reheating.

FAQs

Can I use chicken breast instead of thighs?

Yes, I’ve used chicken breast before. It cooks a bit faster and is leaner, so I keep an eye on the oven to avoid drying it out.

What tortillas work best for this recipe?

I use either small corn or flour tortillas. Corn gives a more traditional flavor, but flour tortillas are softer and easier to fold.

How spicy is the chipotle marinade?

It’s moderately spicy with a nice smoky depth. I adjust the chipotle paste to taste if I want it milder or hotter.

Can I make this ahead of time?

Yes, I often marinate the chicken in advance and store it in the fridge for up to 24 hours. Then I just pop it in the oven when I’m ready.

What side dishes go well with these tacos?

I like serving these with a side of Mexican rice, black beans, or a fresh green salad for a complete meal.

Conclusion

These one pan chicken and pineapple tacos have become a go-to recipe in my kitchen. They’re quick to make, packed with flavor, and perfect for when I want something satisfying without a lot of fuss. Whether it’s for a casual weeknight or an easy dinner with friends, I know this recipe will always hit the spot

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One Pan Chicken & Pineapple Tacos

One Pan Chicken & Pineapple Tacos

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  • Author: Lidia
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Sheet Pan
  • Cuisine: Mexican-Inspired
  • Diet: Halal

Description

An easy and flavorful sheet-pan taco recipe inspired by tacos al pastor, made with juicy marinated chicken, caramelized pineapple, and fresh toppings for a fuss-free, vibrant meal.


Ingredients

  • 4 skinless boneless chicken thighs
  • 200 g fresh pineapple chunks
  • 1 small shallot
  • Juice of 1 lime, plus extra wedges
  • Small handful fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  •  tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves, crushed

Instructions

  1. Whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic in a medium bowl.
  2. Cut chicken thighs into bite-sized pieces and toss in the marinade to coat. Let it sit while preheating the oven.
  3. Preheat oven to 200 °C (392 °F). Spread marinated chicken on a baking tray and scatter pineapple chunks on top.
  4. Roast for 30 minutes, or until the chicken is cooked through and pineapple is caramelized.
  5. While baking, finely chop shallot, cube avocado, and warm or char the tortillas in a hot pan.
  6. Remove tray from oven, squeeze over lime juice, and toss with chopped shallot.
  7. Serve with avocado, sprinkle with coriander, and pair with warm tortillas.

Notes

  • Double the recipe for more servings—use two trays and rotate halfway through.
  • Canned pineapple works in place of fresh, though fresh caramelizes better.
  • Chicken breast can be substituted but adjust cooking time accordingly.
  • Add shredded cabbage, jalapeños, or sour cream for extra flavor and texture.
  • Leftovers can be stored up to 3 days in the fridge or frozen.

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 520
  • Sugar: 14g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 110mg

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