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Salsa Chicken

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  • Author: Lidia
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

This Salsa Chicken is a simple, juicy, and cheesy dish made with chicken breasts, salsa, and spices. Perfect for busy nights, it’s quick to prepare and bursting with flavor.


Ingredients

  • 4 boneless, skinless chicken breasts (about 6 ounces each)
  • 1 cup salsa (any kind—chunky, spicy, or mild depending on preference)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese (or a Mexican blend)
  • Fresh cilantro, chopped (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the chicken breasts in a lightly greased baking dish in a single layer.
  3. In a small bowl, mix the chili powder, cumin, garlic powder, onion powder, salt, and pepper.
  4. Sprinkle the seasoning blend evenly over both sides of the chicken.
  5. Pour the salsa over the chicken, spreading it to ensure each piece is well coated.
  6. Bake uncovered for 25–30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Remove from oven and sprinkle shredded cheese on top of the chicken.
  8. Return to oven for 5 more minutes, until the cheese is melted and bubbly.
  9. Let it rest for 5 minutes before serving. Garnish with chopped fresh cilantro if desired.

Notes

  • Use chicken thighs for a juicier result.
  • Add jalapeños or use hot salsa for a spicier version.
  • Stir in sour cream or cream cheese for a creamier texture.
  • Layer bell peppers or onions under the chicken for added veggies.
  • Use chipotle salsa or smoked paprika for a smoky flavor.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 310
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 100mg