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Savory Irish Ground Beef and Cabbage in 30 Minutes Recipe

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  • Author: Lidia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Irish
  • Diet: Halal

Description

A quick and hearty Irish-inspired ground beef and cabbage dish made in one pan, packed with savory flavors and ready in just 30 minutes.


Ingredients

  • 1 lb (450 g) ground beef
  • 1 small green cabbage, chopped (about 4 cups)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup (120 ml) beef broth
  • 2 medium carrots, sliced
  • 2 medium potatoes, diced (optional)
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and cook for 3–4 minutes until softened, then add garlic and cook for 1 minute.
  3. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if needed.
  4. Stir in salt, pepper, smoked paprika, thyme, and Worcestershire sauce.
  5. Add carrots and potatoes (if using) and cook for about 5 minutes.
  6. Add chopped cabbage and pour in beef broth.
  7. Cover and cook for 10–12 minutes, stirring occasionally, until vegetables are tender.
  8. Taste and adjust seasoning if needed.
  9. Garnish with fresh parsley and serve warm.

Notes

  • You can substitute ground turkey for a lighter version.
  • Add a splash of cream for extra richness.
  • Include red pepper flakes for a spicy kick.
  • Stir in a bit of butter before serving for a more traditional flavor.
  • Avoid overcooking cabbage to keep it from becoming soggy.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 520 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 24 g
  • Cholesterol: 70 mg