Description
A fresh, crisp, and effortless green salad made with mixed greens, crunchy vegetables, and a simple homemade lemon dressing. Light, refreshing, and perfect as a side dish for almost any meal.
Ingredients
- 6 cups mixed salad greens (romaine, butter lettuce, or spring mix)
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice (or red wine vinegar)
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Wash and thoroughly dry the salad greens, then place them in a large salad bowl.
- Slice the cucumber, halve the cherry tomatoes, and thinly slice the red onion. Add all the vegetables to the bowl with the greens.
- In a small bowl, whisk together the olive oil, lemon juice (or vinegar), salt, and black pepper until well combined.
- Drizzle the dressing over the salad just before serving and gently toss until the greens are lightly coated.
- Serve immediately for the freshest flavor and crisp texture.
Notes
- Dry the greens thoroughly to keep the salad crisp.
- Store undressed salad in an airtight container in the refrigerator for up to 2 days.
- Keep dressing separate until ready to serve to prevent wilting.
- Add protein like grilled chicken, tofu, beans, or boiled eggs to make it a full meal.
- Customize with avocado, nuts, seeds, feta, or Parmesan for extra flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 170 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg