I transform fresh green beans into a tangy, spicy delight by packing them into jars with sliced jalapeños and cayenne, then bathing them in a flavorful vinegar-sweetener brine. After a night in the refrigerator, they emerge as vibrant, crunchy bites bursting with well‑balanced heat and acidity. Spicy Pickled Green Beans

Why I’ll Love This Recipe

I adore how easily these come together—with just pantry staples and minimal effort, I get a snack that’s bold in flavor and perfect for everyday munching or adding a zesty twist to meals. The customizable heat level makes it all the more satisfying.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 3 cups water

  • 3 cups white vinegar

  • ¾ cup sweetener (Swerve or sugar)

  • ¼ cup salt

  • 4 cloves garlic, crushed

  • 2 teaspoons dried oregano

  • 1 teaspoon coriander seeds

  • 1 ½ pounds fresh green beans, cleaned and trimmed

  • 4 fresh jalapeños, sliced

  • 4 fresh cayenne peppers, sliced

  • I use five pint jars for packing

Directions

  1. I start by heating the water, white vinegar, sweetener, salt, crushed garlic, oregano, and coriander seeds in a large pan over medium heat until it reaches a rolling boil.

  2. While the brine heats, I tightly pack the trimmed green beans, jalapeño slices, and cayenne slices into five pint jars — arranging the beans sideways so they stand upright.

  3. Once the brine boils, I carefully ladle it over the packed jars until everything is submerged.

  4. I let the jars cool completely before sealing them.

  5. Finally, I refrigerate the jars, ideally overnight, to allow the flavors to meld beautifully. These refrigerator pickles stay fresh and crisp for up to three months.

Servings and timing

  • Yield: makes five pint jars

  • Prep time: about 15 minutes

  • Cook time: 5 minutes

  • Resting time: refrigerate overnight for best flavor

  • Storage life: up to three months in the refrigerator

Variations

  • For milder heat, I reduce jalapeños or swap them with bell peppers

  • I switch sweetener types like sugar or honey to adjust sweetness

  • To add herbal nuance, I sometimes use dill or thyme instead of oregano

  • I add mustard seeds or peppercorns for extra spice complexity

  • I include carrot sticks or cauliflower for variety in the jar

Storage/reheating

I simply store these in the fridge—no reheating needed. Since they’re refrigerator pickles, I enjoy them chilled, straight from the jar. They keep well for up to three months.

FAQs

What’s the difference between refrigerator pickles and canning?

I treat these as refrigerator pickles—not shelf-stable. I keep them chilled and skip traditional canning methods.

Do I need to pack the jars tightly?

Yes, I pack the green beans snugly and upright to ensure full coverage by the brine and a consistent texture.

Can I adjust the sweetness?

Absolutely. I adjust the sweetener to suit my taste—either less for a sharper flavor or more for added balance.

How long should I wait before eating?

I wait at least 12 to 24 hours in the refrigerator. The longer they sit, the more flavorful they become.

Can I use frozen green beans?

I prefer fresh for crunch, but when in a pinch, I thaw and dry frozen beans thoroughly before using.

Conclusion

I find Spicy Pickled Green Beans to be a simple yet powerful addition to my kitchen—bright, crunchy, and packed with flavor. Whether I snack on them, serve them with charcuterie, or add them to cocktails, they always bring a zippy, satisfying kick.

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Spicy Pickled Green Beans

Spicy Pickled Green Beans

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  • Author: Lidia
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes + overnight chilling
  • Yield: 5 pint jars
  • Category: Condiments & Preserves
  • Method: Pickling
  • Cuisine: American
  • Diet: Low Calorie

Description

Fresh green beans are transformed into a crunchy, tangy, and spicy treat by pickling them with jalapeños, cayenne peppers, and a flavorful vinegar brine. These refrigerator pickles are easy to make and perfect for snacking or adding zest to meals.


Ingredients

  • 3 cups water
  • 3 cups white vinegar
  • ¾ cup sweetener (Swerve or sugar)
  • ¼ cup salt
  • 4 cloves garlic, crushed
  • 2 teaspoons dried oregano
  • 1 teaspoon coriander seeds
  • 1 ½ pounds fresh green beans, cleaned and trimmed
  • 4 fresh jalapeños, sliced
  • 4 fresh cayenne peppers, sliced

Instructions

  1. Heat water, white vinegar, sweetener, salt, crushed garlic, oregano, and coriander seeds in a large pan over medium heat until it reaches a rolling boil.
  2. While the brine heats, tightly pack the green beans, jalapeño slices, and cayenne slices into five pint jars, arranging the beans upright.
  3. Carefully ladle the boiling brine over the packed jars until the contents are fully submerged.
  4. Let the jars cool completely before sealing them.
  5. Refrigerate overnight for best flavor. Store in the refrigerator for up to three months.

Notes

  • Adjust heat by reducing jalapeños or substituting bell peppers.
  • Swap sweeteners like sugar or honey to taste.
  • Add herbs like dill or thyme for variety.
  • Use fresh beans for best texture and flavor.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 25
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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