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Thai Basil Chicken

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  • Author: Lidia
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 3-4 servings
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Thai
  • Diet: Low Fat

Description

Thai Basil Chicken, or Pad Krapow Gai, is a quick and flavorful stir-fry dish bursting with savory, spicy, and aromatic flavors. Ground chicken is cooked with garlic, chilies, and fresh Thai basil, tossed in a balance of soy sauce, fish sauce, and a touch of sweetness.


Ingredients

  • 1 lb ground chicken
  • 1 cup fresh Thai basil leaves
  • 4 garlic cloves, minced
  • 35 Thai bird’s eye chilies, chopped (or serrano/jalapeño)
  • 2 tbsp soy sauce
  • 1 tbsp fish sauce
  • 1 tbsp oyster sauce
  • 1 tsp sugar (palm sugar preferred)
  • 2 tbsp cooking oil (vegetable or canola)
  • Optional: 1/2 cup sliced onions or bell peppers

Instructions

  1. Heat oil in a wok or large skillet over medium-high heat.
  2. Add minced garlic and chopped chilies; stir-fry until fragrant.
  3. Add ground chicken, breaking it up with a spatula; cook until no longer pink.
  4. Stir in soy sauce, fish sauce, oyster sauce, and sugar; mix well and cook for 2 more minutes.
  5. Toss in fresh Thai basil leaves; stir quickly until wilted but still vibrant green.
  6. Remove from heat and serve immediately over steamed jasmine rice.

Notes

  • Substitute ground chicken with ground beef for a richer flavor.
  • Add sliced bell peppers or onions for extra crunch and color.
  • Reduce or remove chilies for a milder dish.
  • Add a splash of lime juice before serving for extra depth.
  • Store leftovers in an airtight container in the fridge up to 3 days; reheat gently in a skillet.
  • Use sweet basil if Thai basil is unavailable.
  • For vegetarian version, use firm tofu or mushrooms and replace fish sauce with soy sauce.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg