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Walking Taco Casserole

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  • Author: Lidia
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 6 servings
  • Category: Main Dish / Casserole
  • Method: Baking / Skillet to Oven
  • Cuisine: Mexican‑Inspired
  • Diet: Halal

Description

A fun, family‑friendly casserole that brings all the flavors of walking tacos into an easy one‑dish meal with seasoned ground beef, beans (optional), crunchy corn chips and melted cheese.


Ingredients

  • 2 tablespoons canola or neutral oil
  • 1 large white or yellow onion, diced
  • 3 cloves garlic, minced
  • 1 pound ground beef (80/20 or lean)
  • 1 packet (1 oz) taco seasoning
  • 1 (15‑ounce) can pinto or black beans, drained and rinsed (optional)
  • 1 (10‑ounce) can RO*TEL Original Diced Tomatoes & Green Chilies
  • 1 cup thick chunky salsa
  • Salt and black pepper, to taste
  • 1 ½2 cups shredded cheddar or Mexican blend cheese
  • 1 (9–9.25 ounce) bag corn chips such as Fritos
  • Optional toppings: sour cream, pickled jalapeños, scallions, shredded lettuce, diced tomatoes

Instructions

  1. Preheat oven to 350°F (177°C).
  2. Heat oil in a large skillet over medium heat; sauté onion until soft, about 5–6 minutes, then add garlic and cook 1 minute.
  3. Add ground beef; cook until browned, breaking it up with a spoon, about 6–8 minutes.
  4. Stir in taco seasoning, beans (if using), RO*TEL and salsa; simmer 8–10 minutes to blend flavors. Season with salt and pepper to taste.
  5. Transfer mixture to a 9×13‑inch casserole dish and spread evenly.
  6. Sprinkle with cheese and press corn chips gently over the top.
  7. Bake 10–15 minutes until cheese is melted and casserole is hot.
  8. Top with optional sour cream, jalapeños, scallions, lettuce or tomatoes, then serve.

Notes

  • Use black beans instead of pintos if preferred and check bean seasoning for added salt.
  • For a lighter version, substitute ground turkey or chicken.
  • Add extra toppings like diced tomatoes, cilantro, or guacamole for extra flavor.
  • To make ahead, prepare the meat mixture up to 2 days ahead and refrigerate; add chips and bake when ready.

Nutrition

  • Serving Size: 1 of 6 servings
  • Calories: 629 kcal
  • Sugar: 5 g
  • Sodium: 1303 mg
  • Fat: 39 g
  • Saturated Fat: 12 g
  • Unsaturated Fat:
  • Trans Fat:
  • Carbohydrates: 42 g
  • Fiber: 6 g
  • Protein: 29 g
  • Cholesterol: 81 mg