Description
Juicy and flavorful grilled BBQ chicken coated in a rich, smoky marinade and finished with a sticky caramelized barbecue glaze.
Ingredients
- 2 lbs (900 g) chicken thighs or drumsticks
- 1 cup barbecue sauce
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Pat the chicken dry and place it in a large bowl.
- In a separate bowl, mix barbecue sauce, olive oil, apple cider vinegar, brown sugar, Worcestershire sauce, garlic powder, smoked paprika, salt, and black pepper.
- Pour the marinade over the chicken and coat evenly. Cover and refrigerate for at least 1 hour (or up to overnight).
- Preheat the grill to medium heat and lightly oil the grates.
- Place the chicken on the grill and cook for 25–30 minutes, turning occasionally.
- During the last 10 minutes, brush additional barbecue sauce over the chicken to create a sticky glaze.
- Cook until the internal temperature reaches 75°C (165°F) and the chicken has a nice char.
- Remove from grill and let rest for a few minutes before serving.
Notes
- Marinating longer enhances flavor.
- Use chicken breasts for a leaner option.
- Add chili powder or hot sauce for extra heat.
- Try different BBQ sauces like honey or chipotle for variation.
- Avoid overcooking to keep the chicken juicy.
Nutrition
- Serving Size: 1 portion
- Calories: 420 kcal
- Sugar: 14 g
- Sodium: 780 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 120 mg