Description
A hearty and comforting one-dish casserole made with savory ground beef, tender rice, and a rich, melty cheese topping—perfect for easy family dinners.
Ingredients
- 1 pound ground beef
- 1 cup uncooked white rice
- 2 cups beef broth
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes, drained
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
Instructions
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat. Cook the diced onion until softened.
- Add the minced garlic and cook for about 1 minute.
- Add the ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat.
- Stir in salt, pepper, paprika, and oregano.
- Mix in the uncooked rice, beef broth, and drained diced tomatoes. Stir well and let simmer for a few minutes.
- Transfer the mixture into a greased baking dish and cover tightly with foil.
- Bake for 30 minutes.
- Remove foil, sprinkle cheddar and mozzarella cheese on top.
- Bake uncovered for another 10–15 minutes until cheese is melted and bubbly.
- Let rest for a few minutes before serving.
Notes
- Add vegetables like bell peppers, peas, or corn for extra nutrition.
- Ground turkey can be used as a lighter alternative.
- Add chili flakes or use pepper jack cheese for a spicy kick.
- Ensure rice is tender before adding cheese topping.
- Add a splash of broth when reheating to prevent dryness.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 4 g
- Sodium: 620 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0.5 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 75 mg
