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Creamy Cottage Cheese Eggs Recipe

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  • Author: Lidia
  • Prep Time: 3 minutes
  • Cook Time: 5-7 minutes
  • Total Time: 10 minutes
  • Yield: 1-2 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

Soft, creamy scrambled eggs made with cottage cheese for extra richness and protein. This quick and satisfying breakfast delivers a tender texture with a subtle tang, perfect for busy mornings or a nourishing start to the day.


Ingredients

  • 3 large eggs
  • 1/3 cup (80 g) cottage cheese
  • 1 tablespoon butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh chives (optional)

Instructions

  1. Crack the eggs into a bowl and whisk lightly until just combined.
  2. Stir in the cottage cheese, salt, and black pepper.
  3. Heat a nonstick pan over low to medium-low heat and add the butter.
  4. Once the butter melts and begins to bubble gently, pour in the egg mixture.
  5. Let the eggs sit briefly, then gently stir with a spatula, pushing from the edges toward the center.
  6. Continue stirring slowly and consistently to keep the eggs soft and evenly cooked.
  7. Remove from heat while the eggs are still slightly glossy, as they will continue cooking from residual heat.
  8. Sprinkle with chopped chives if desired and serve immediately.

Notes

  • Cook on low heat to maintain a soft and creamy texture.
  • Do not overcook, as the eggs can become dry or watery.
  • Full-fat cottage cheese provides the richest flavor, but low-fat works as well.
  • Add shredded cheese like cheddar or mozzarella for extra richness.
  • Mix in sautéed vegetables such as spinach, mushrooms, or tomatoes for added texture.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently over low heat or in short microwave intervals to avoid rubbery eggs.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 2 g
  • Sodium: 360 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 17 g
  • Cholesterol: 320 mg