Description
A quick and flavorful creamy curry chicken salad made with tender chicken, a lightly spiced dressing, and a mix of crunchy and fresh ingredients, perfect for sandwiches or light meals.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1/2 cup mayonnaise
- 1/4 cup Greek yogurt
- 1 tablespoon curry powder
- 1 teaspoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup celery, diced
- 1/4 cup red onion, finely chopped
- 1/3 cup grapes, halved
- 1/4 cup sliced almonds
- 2 tablespoons fresh parsley, chopped
Instructions
- In a large bowl, mix mayonnaise, Greek yogurt, curry powder, lemon juice, salt, and black pepper until smooth.
- Add cooked chicken, celery, red onion, grapes, almonds, and parsley.
- Gently stir until everything is evenly coated with the dressing.
- Taste and adjust seasoning as needed.
- Refrigerate for at least 30 minutes before serving to allow flavors to blend.
Notes
- Use rotisserie chicken for convenience and added flavor.
- Swap grapes with diced apples for a different sweetness.
- Use all yogurt instead of mayonnaise for a lighter version.
- Add nuts like walnuts or cashews for extra crunch.
- Adjust curry powder for stronger or milder flavor.
Nutrition
- Serving Size: 1 portion
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 420 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 75 mg
