Description
A creamy and refreshing watermelon smoothie blended with Greek yogurt, lime juice, and a touch of vanilla for a naturally sweet and protein-rich drink perfect for warm days.
Ingredients
- 3 cups seedless watermelon, cubed and chilled
- 1 cup plain Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
- 1 tablespoon fresh lime juice
Instructions
- Add the chilled watermelon cubes to a blender.
- Add Greek yogurt, honey (if using), vanilla extract, lime juice, and ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness by adding more honey if needed.
- Pour into glasses and serve immediately.
Notes
- Use frozen watermelon instead of ice for a thicker texture.
- Swap plain Greek yogurt with vanilla yogurt for extra sweetness.
- Add strawberries, mango, or pineapple for flavor variations.
- Add fresh mint leaves for a refreshing twist.
- Best enjoyed immediately after blending for optimal texture.
Nutrition
- Serving Size: 1 smoothie
- Calories: 190 kcal
- Sugar: 30 g
- Sodium: 30 mg
- Fat: 5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 1.5 g
- Protein: 8.5 g
- Cholesterol: 10 mg
