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Classic Eggplant Parmesan Recipe

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  • Author: Lidia
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4–6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting classic Italian dish made with layers of crispy breaded eggplant, rich marinara sauce, and melted mozzarella and parmesan cheese, baked until bubbly and golden.


Ingredients

  • 2 large eggplants, sliced into rounds
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 3 large eggs, beaten
  • 2 cups breadcrumbs
  • 1/2 cup olive oil (for frying)
  • 3 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 1/4 cup fresh basil leaves

Instructions

  1. Slice the eggplants into rounds and sprinkle with salt. Let sit for 20–30 minutes to draw out moisture, then rinse and pat dry.
  2. Coat each slice in flour, dip into beaten eggs, and cover with breadcrumbs.
  3. Heat olive oil in a pan and fry eggplant slices until golden on both sides. Transfer to paper towels to drain excess oil.
  4. Preheat oven to 180°C (350°F).
  5. Spread a layer of marinara sauce in a baking dish, then add a layer of fried eggplant slices.
  6. Sprinkle mozzarella and parmesan cheese over the eggplant.
  7. Repeat layers until all ingredients are used, finishing with cheese on top.
  8. Bake for 30–35 minutes until cheese is melted and bubbly.
  9. Let rest for a few minutes, then garnish with fresh basil before serving.

Notes

  • Salting the eggplant helps reduce bitterness and excess moisture.
  • For a lighter version, bake the eggplant instead of frying.
  • You can add ricotta cheese for extra creaminess.
  • Use gluten-free breadcrumbs for a gluten-free option.
  • Let the dish rest before serving for better structure.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 18 g
  • Cholesterol: 95 mg