Description
A fresh and vibrant grilled mango dish with caramelized fruit, tangy lime, sweet honey, and mildly spicy Aleppo pepper for a unique and flavorful treat.
Ingredients
- 2 ripe mangoes, peeled and sliced into thick wedges
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 tablespoon fresh lime juice
- 1 teaspoon lime zest
- 1/2 teaspoon Aleppo pepper
- 1/4 teaspoon sea salt
- 1 tablespoon chopped fresh mint or cilantro (optional, for garnish)
Instructions
- Preheat a grill or grill pan over medium-high heat.
- Brush mango slices lightly with olive oil.
- Place mango slices on the grill and cook for 2–3 minutes per side until grill marks appear and the fruit softens slightly.
- In a small bowl, whisk together honey, lime juice, lime zest, Aleppo pepper, and sea salt.
- Arrange grilled mango slices on a serving plate.
- Drizzle the honey-lime mixture evenly over the mango.
- Garnish with fresh mint or cilantro if desired and serve immediately.
Notes
- Add crumbled feta cheese for a sweet-and-savory variation.
- Use extra Aleppo pepper or chili flakes for more heat.
- Serve with yogurt, vanilla ice cream, or toasted coconut for extra flavor.
- Fresh mango works best for grilling.
- Enjoy fresh, chilled, or at room temperature for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 21g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
