Description
A quick and satisfying high-protein cottage cheese pizza bowl packed with cheesy, savory flavors and customizable toppings.
Ingredients
- 1 cup cottage cheese (about 220 g)
- 1/2 cup shredded mozzarella cheese (50 g)
- 1/3 cup pizza sauce (80 ml)
- 1/4 cup turkey pepperoni slices (30 g)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1/8 teaspoon black pepper
- 1 tablespoon grated parmesan cheese (optional)
- 1/4 cup chopped bell peppers (optional)
- 2 tablespoons sliced black olives (optional)
Instructions
- Preheat the oven to 200°C (400°F).
- Spread the cottage cheese evenly in a small oven-safe dish or ramekin.
- Pour the pizza sauce over the cottage cheese and spread gently.
- Sprinkle garlic powder, oregano, basil, and black pepper evenly on top.
- Add shredded mozzarella cheese evenly over the mixture.
- Top with turkey pepperoni and any optional toppings like bell peppers or olives.
- Sprinkle parmesan cheese on top if using.
- Bake for 15–20 minutes until the cheese is melted and bubbly with lightly golden edges.
- Optionally broil for 2–3 minutes for a crispier top.
- Let cool slightly before serving.
Notes
- Use low-fat cottage cheese for a lighter option with similar protein content.
- Add cooked chicken or extra cheese for even more protein.
- Customize toppings with vegetables like mushrooms, spinach, or jalapeños.
- Broiling at the end enhances the pizza-like texture.
- Reheat in oven or air fryer for best texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 750 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 27 g
- Cholesterol: 45 mg