Description
Honey Garlic Chicken Thighs is a quick and flavorful skillet recipe featuring juicy chicken thighs coated in a sweet and savory honey garlic soy sauce that caramelizes beautifully for a rich, comforting meal.
Ingredients
- 8 boneless, skinless chicken thighs (about 2 pounds)
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 6 garlic cloves, minced
- 1 tablespoon apple cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 tablespoon chopped fresh parsley (optional)
- 1 teaspoon sesame seeds (optional)
Instructions
- Pat the chicken thighs dry with paper towels and season with salt, pepper, and paprika.
- In a bowl, whisk together honey, soy sauce, minced garlic, and apple cider vinegar.
- Heat olive oil in a large skillet over medium-high heat.
- Sear chicken thighs for 5–6 minutes per side until golden brown.
- Pour the honey garlic sauce into the skillet and reduce heat to medium.
- Simmer for 10–12 minutes, turning occasionally to coat the chicken evenly.
- Mix cornstarch and water in a small bowl until smooth, then add to the skillet.
- Cook for 1–2 minutes until the sauce thickens.
- Spoon sauce over the chicken and remove from heat.
- Garnish with parsley and sesame seeds before serving.
Notes
- Add red pepper flakes for a spicy version.
- Swap apple cider vinegar with lemon juice for a brighter flavor.
- Add vegetables like broccoli or bell peppers for a one-pan meal.
- Bone-in chicken thighs can be used with slightly longer cooking time.
- Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1 portion
- Calories: 420 kcal
- Sugar: 18 g
- Sodium: 720 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 145 mg