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Refreshing Watermelon Salad with Feta and Cucumber Recipe

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  • Author: Lidia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-cook / Tossed
  • Cuisine: Mediterranean-inspired
  • Diet: Vegetarian

Description

A refreshing watermelon salad combining sweet watermelon, crisp cucumber, salty feta cheese, and fresh herbs, all tossed in a light citrus olive oil dressing for a perfect summer side dish.


Ingredients

  • 4 cups watermelon, cubed
  • 1 large cucumber, sliced and quartered
  • 1 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon fresh basil, chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

  1. Place the cubed watermelon into a large serving bowl.
  2. Add the cucumber, crumbled feta cheese, and sliced red onion.
  3. Sprinkle chopped mint and basil over the ingredients.
  4. In a small bowl, whisk together olive oil, lime juice, salt, and black pepper.
  5. Drizzle the dressing over the salad.
  6. Gently toss everything together to combine.
  7. Chill for 10 minutes before serving for best flavor.
  8. Serve immediately while fresh and crisp.

Notes

  • Best served fresh, as watermelon releases liquid over time.
  • Use block feta for better texture and flavor.
  • Add avocado for extra creaminess if desired.
  • Swap lime juice with lemon juice if needed.
  • Great served chilled on hot summer days.

Nutrition

  • Serving Size: 1 serving (about 1.5 cups)
  • Calories: 210 kcal
  • Sugar: 11 g
  • Sodium: 420 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 25 mg